UpLiftGet the appNo mockups. The actual app.
Every screen below is a real screenshot, straight from UpLift on an iPhone. Pick a screen, scroll it, and see exactly what you're getting.
- Last session sits in the Previous column, so you always know what to beat.
- Warm-ups get added for you on the big lifts and marked W.
- Rest timers start themselves between sets.
Real screenshot · demo account data
Every other tracker logs the work. We built the part that keeps you coming back.
And the rest of the good stuff
Apple Watch & Health
Heart rate, time in zones, and calories from the session itself, plus readiness signals from sleep and HRV.
Achievements
Badges for showing up, not just for lifting heavy. Streaks, milestones, and lifetime totals worth bragging about.
Spotters on demand
Ask for a spot from people already on the floor, or offer one when you're free. A heavy single shouldn't be a solo risk.
Programs that fit you
Evidence-based starter programs by split, goal, and equipment. Dumbbell-only and bodyweight included.
Just say it
Describe the workout you want and it gets built. Or paste a link and we'll pull the routine out of it.
A Home Floor too
Training in a garage, a spare room, or the park still counts. Showing up counts, wherever you do it.
We Lift. We UpLift.
Logging, the Live Floor, the Wall, and cheering your people are free and stay free. Pro adds the deep analytics, programs, and premium cards.
Get UpLift freeFree to start · 7-day trial on Pro