Everything UpLift does

A workout tracker and a social gym app in one — built so you never train alone.

The Live Floor — real-time gym presence

Check in when you get to the gym and see who else is on the floor right now. Hype someone's PR, or post that you're training so your crew knows to join. There's a Home Floor too, for anyone lifting at home, in a garage, or at the park.

The UpLifting Wall — celebrate every win

Your finished workouts become clean cards on the Wall automatically — volume, PRs, effort, the muscles you hit. Follow friends and people at your gym, cheer their wins, and drop a comment. We celebrate showing up, not just personal records.

Spotters — never gamble on a heavy set

Request a spot from people at your gym, or offer one when you're free. A heavy single shouldn't be a solo risk — UpLift makes asking easy.

Progress — analytics you'll actually open

See yourself get stronger: volume and strength trends, your Effort Score, time in heart-rate zones, top movers, personal records, consistency streaks, and lifetime totals — in a friendly, budgeting-app-style dashboard.

Apple Health & Apple Watch

Connect Apple Health to enrich each session with heart rate, calories, and a time-in-zones breakdown, plus readiness signals. Your Apple Watch records the workout for Activity-ring credit, and ends right when you finish on your phone.

Workouts — fast logging & real programs

Log sets in seconds with smart prefilled weights, build templates, and start from a library of evidence-based Starter Programs — by split, by goal, by equipment (including dumbbell-only and bodyweight).

Free to start

Logging, the Live Floor, the Wall, following, and cheering are free and stay free. UpLift Pro adds advanced analytics, smart weight targets, programs, and premium share cards.